Week 4 - YOGA

Week 4	Yoga
1. Mission or Activity	This week we are going to do some Yoga. Choose your adventure based on your children. If you have active children that need more entertaining Yoga click here for Cosmic Yoga: https://www.youtube.com/user/CosmicKidsYoga/featured If your children can handle more relaxing Yoga, here is a LOCAL Yoga channel. They have previously recorded videos and if you time it correctly you could do it live with them. Facebook required. https://www.facebook.com/getyogaintrenton/# If you would like just a regular Yoga activity geared to children here is my class Yoga Playlist. Here is My Yoga Playlist for Kids: https://www.youtube.com/playlist?list=PLcwGfh3G_Zo-OlTmetkr1q59G49mrX-En Did your child enjoy this?
2. Exercise	Try 6 Pushups this week. (Once, Twice or DAILY!!)
3. Social Space	Do NOT feel like you must, but because we are social learners by nature and if you are in need of that digital social connection, click on the URL to write notes & draw pictures about this weeks activities. (good? bad? or even the funny!) https://jamboard.google.com/d/1x7dsEqW2LYwuG9iMQHtmyqdMLtSk0oAjc1Fyh5lv1pw/viewer