Week 5 - ART

Week 5	Art
1. Mission or Activity	Art Today Draw Self portraits. Or Grab a book and blank paper and trace different characters in different books to create your own picture then Colour it after. Or Get a single or multiple screens and play Google quick Draw: https://quickdraw.withgoogle.com/
2. Exercise	Try 10 Pushups and 2 Situps this week. (Once, Twice or DAILY!!)
3. Social Space	Do NOT feel like you must, but because we are social learners by nature and if you are in need of that digital social connection, click on the URL to write notes & draw pictures about this weeks activities. (good? bad? or even the funny!) https://jamboard.google.com/d/1Zo13Qgy7x4Hi3FMT7tvRD4vtQM0l_8NsvfwQGaDf0_8/viewer

Week 4 - YOGA

Week 4	Yoga
1. Mission or Activity	This week we are going to do some Yoga. Choose your adventure based on your children. If you have active children that need more entertaining Yoga click here for Cosmic Yoga: https://www.youtube.com/user/CosmicKidsYoga/featured If your children can handle more relaxing Yoga, here is a LOCAL Yoga channel. They have previously recorded videos and if you time it correctly you could do it live with them. Facebook required. https://www.facebook.com/getyogaintrenton/# If you would like just a regular Yoga activity geared to children here is my class Yoga Playlist. Here is My Yoga Playlist for Kids: https://www.youtube.com/playlist?list=PLcwGfh3G_Zo-OlTmetkr1q59G49mrX-En Did your child enjoy this?
2. Exercise	Try 6 Pushups this week. (Once, Twice or DAILY!!)
3. Social Space	Do NOT feel like you must, but because we are social learners by nature and if you are in need of that digital social connection, click on the URL to write notes & draw pictures about this weeks activities. (good? bad? or even the funny!) https://jamboard.google.com/d/1x7dsEqW2LYwuG9iMQHtmyqdMLtSk0oAjc1Fyh5lv1pw/viewer

Week 3 - DANCE PARTY

Week 3	Dance
1. Mission or Activity	Dance Party! Draw the curtains, pump the music and DANCE PARTY Play your favourite songs or I have a playlist you can stream to your screen of choice here: https://www.youtube.com/playlist?list=PLcwGfh3G_Zo91JtvisSQjQeGxKJ73UTwF Did you Enjoy the dance party? What was your favourite move? Share in the social space below.
2. Exercise	Try 4 Pushups this week. (Once, Twice or DAILY!!)
3. Social Space	Do NOT feel like you must, but because we are social learners by nature and if you are in need of that digital social connection, click on the URL to write notes & draw pictures about this weeks activities. (good? bad? or even the funny!) https://jamboard.google.com/d/1Hdin0AJ3UbE2wTX0TOIoa6U3Rp8EXXNmF2r0vRa1Nv8/viewer

Week 2

Week 2	Peace
1. Mission or Activity	With everyone in isolation and with so many distractions around, we need some peace. Try ONE of the following PEACEFUL activities. We humans have souls and therefore are spiritual by nature. We are all on a spectrum for our spirituality. Try One of these Spiritual activities (Duration 5-10min) REFLECT How are you doing right now? Prior to this activity. Choose: - Belly Breathing https://www.youtube.com/watch?v=_xQJ2O4b5TM Or Kids song Version: https://www.youtube.com/watch?v=_mZbzDOpylA - Meditation https://www.youtube.com/watch?v=inpok4MKVLM Or https://www.youtube.com/watch?v=d4S4twjeWTs OR Find a Space and Lay down, close your eyes and be Silent Find Peace in what ever calm, spiritual activity you choose. Reflect when finished. Did you enjoy the activity?
2. Exercise	Try 3 Pushups this week. (Once, Twice or DAILY!!)
3. Social Space	Do NOT feel like you must, but because we are social learners by nature and if you are in need of that digital social connection, click on the URL to write notes & draw pictures about this weeks activities. (good? bad? or even the funny!) https://jamboard.google.com/d/1Hdin0AJ3UbE2wTX0TOIoa6U3Rp8EXXNmF2r0vRa1Nv8/viewer